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Post by riderdown on Jan 9, 2012 6:24:06 GMT 10
I'm looking at putting together a monthly newsletter so if you have anything you wish to contribute please let me know. At this stage the first edition will consist of: - The Presidents training program
- Juniors and why they should be more like the president
- The day the president came second in A grade
- How to avoid hitting trees
- A head to head comparison test of three hospitals
- And of coarse a Heavy SCUM section
Should be great reading, I know I'm looking forward to it!! ;D Cheers Matt president@scum.asn.au 0435568096
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Post by Lewy on Jan 9, 2012 7:01:28 GMT 10
I will send you a ride report from the HTFU Social ride.
Its still bringing back bad memories of pain:)
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Post by tippo on Jan 9, 2012 9:04:15 GMT 10
I can send in a article on how long it takes to gain a little bit of fitness and then how quickly you can loose it by eating and drinking and not riding!(no worries making heavy scum now)
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